The Sedona Method
The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. The Sedona Method consists of a series of questions you ask yourself that lead your awareness to what you are feeling in the moment and gently guide you into the experience of letting go.
| Return to home |
Featured in this section:
Video: Hale Dwoskin: Getting Rid of Bad Habits
(Sedona Method)
A short but very useful video from Hale Dwoskin telling us the source of our "Bad" habits and addictions and how we can stop them without trying to stop them. If we can let go of the emotions that cause us to fall into our bad habits, the habits drop away on their own. ...
see more ...
(Sedona Method)
A short but very useful video from Hale Dwoskin telling us the source of our "Bad" habits and addictions and how we can stop them without trying to stop them. If we can let go of the emotions that cause us to fall into our bad habits, the habits drop away on their own. ...
see more ...