Here is an explanation of Rebirthing Breatwork from the man most qualified to explain what it is! Leonard Orr himself."

For me Rebirthing has two main definitions:

1. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing , is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. Relaxation is the ultimate healer. Every breath induces relaxation. Therefore, breathing is the basic healer. Conscious Energy Breathing is the most natural healing ability of all. This ability involves merging the inhale with the exhale in a gentle relaxed rhythm in an intuitive way that floods the body with Divine Energy.
2. Rebirthing also means to unravel the birth-death cycle and to incorporate the body and mind into the conscious Life of the Eternal Spirit - to become a conscious expression of the Eternal Spirit. This involves healing the eight biggies of human trauma, which are the birth trauma, the parental disapproval syndrome, specific negatives, the unconscious death urge, karma from past lives, the religion trauma, the school trauma, and senility, etc.

Rebirthing as I teach it is a very important spiritual work involving a series of Conscious Intuitive Energy Breathing cycles that give people more health, happiness, success, and peace of mind. Watching Divine Energy move in our own body and mind is magical, mystical, and miraculous. I never cease to be amazed by this work because it is the essence of Life Itself. Most people learn Rebirthing - Conscious Breathing in a very high quality way by receiving 10 two hour private sessions from a well trained Rebirther Breathworker".

Here is another definition from our friends at Sacred Rearrangements in Minneapolis in the United States.

"Every time an intense emotion occurs, we tend to stop breathing for a brief moment. In that moment, the emotion gets stuck in our body. Eventually, these areas of stuck energy form emotional patterns and may manifest into physical discomfort. Rebirthing/Breathwork is a connected breath technique that releases these emotional and physical patterns. Start breathing again and watch your life transform. This technique is powerful and is an excellent choice for people who are ready to 'step up their healing' ".

Daniel Coates is available for high-quality rebirthing sessions at his home in Capilla del Monte, Cordoba, Argentina.