In my free Ebook I talk about how the path to bliss is to do more of the things that bring you health and bliss and eliminate the things that drain your life energy and health. In an earlier blog I evolved that thought a little and said that instead of eliminating “drains” it is [...]
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I stated in yesterdays blog post that one of the first things I was going to work on in order to stop losing health and life energy was to stop overeating.
I currently live in southern Brazil and my parents are over visiting from Australia to help my wife and I look after our baby twins for a while. Today we were deciding what to do for lunch and the idea came up to go to one of the local “all-you-can-eat” places that are so common in Brazil. I thought to myself “Danger!” I remembered my commitment to myself and to you, the readers of this blog to “practice what I preach” but decided to take it as a great opportunity to put my will power to the test.
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